Category: Community


For our Member Highlight, Week Three, we’re highlighting one of our Most Transformed Award Recipients, Alissa! Alissa joined our band of amazing members almost one year ago, to the day and takes the term ‘commitment’ to whole new level when it comes to her gym time. Alissa kindly provided the two pictures below and although… Read more »


In general, when the terms exercise and diet come to mind, one might immediately associate them with weight loss, but that may not always be the case. Sean found us about 6 months ago and came in with a goal to gain weight, more specifically, muscle mass. Sean’s story is nothing short of uplifting and… Read more »

Member Highlight- Week One

  Joe (pictured below) came to SLC Strength & Conditioning a little over a year ago and his story captures a sense of the hard work and commitment required to get where he is today. When we asked Joe if he would say a few words at our Birthday Bash to recognize him on his accomplishments, it… Read more »

Recently, we hosted our official grand opening and partnered with Food for Performance so we could help our community and, more specifically, our youth in need. What an amazing event! The day kicked off with high energy and started out with our Unconventional Training classes that morning, Deadlifts & Donuts in the afternoon leading up… Read more »