Coached Open Hours

Along with our integrated training system, you will have the opportunity to enhance, or supplement, your time in the weight room by taking advantage of our Coached Open Hours.

Modern, State of the Art Facilities

We strive to be the most effective, state of the art gym in Salt Lake City, and it all starts with the facilities. Our gym features all of the basics, from benches and dumbbells to a variety of cardio machines and treadmills, in addition to a ton of extras including:

  • Battle Ropes
  • Turf & Sleds
  • Resistance Bands
  • And Much More

Full Member Access

Our facilities are open to each and every one of our members. While we encourage members to take advantage of class opportunities, our facility is designed to accommodate the needs of varying schedules and is unlike any other gym in Salt Lake City.

Some of the benefits include:

  • Attention from expert strength and conditioning coaches on the floor.
  • Access to our customized training programs from our daily classes.
  • A culture unlike any other fitness facility.


In addition to the supplemental benefits to your classes that our Coached Open Hours provide, our staff is friendly, supportive, knowledgeable, and most of all they’re invested in your success. We strive to foster a culture in our facilities that encourages, motivates, and educates our members, no matter their age, fitness level, or experience.

Please see our FAQs page regarding guidelines and expectations for Coached Open Hours.

For more information, call us now at 801.810.0373 or to get started, sign-up for a free trial or one of our membership packages.