The Team

Stephen Pizza, BS, M.Ed., CSCS/NSCA


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With over ten years of experience in the science and administration field of Exercise Science and Physiology, Stephen has advanced knowledge of biomechanics, kinesiology, human anatomy and physiology, with emphasis in muscular development and injury prevention. With his previous experience working with and progressing athletes at the collegiate and professional level, he specializes in strength and conditioning programming and individualized training for groups of all sizes and ages. His training protocols are devoted towards injury prevention, functional movement, joint stability, core strength, full body strength, rehabilitation, weight loss, conditioning, body composition and much more.


  • Bachelors of Science in Exercise and Sport Science from the University of Utah
  • Masters of Education in Education Administration from the University of Hawaii
  • Certified Strength and Conditioning Specialist through NSCA/CSCS
  • CPR/AED Certified


  • Strength and Conditioning Coach at the University of Utah for 3 years
  • Strength and Conditioning Coach at the University of Hawai’i for 3 years
  • First Assistant of Strength and Conditioning football at the University of Hawai’i
  • Teacher, Olympic and Power lifting at the University of Hawaii
  • 2 of 4 teams that were trained by Stephen finished with Top 5 national rankings
  • Trained multiple athletes who earned All American Honors at the collegiate level
  • Several athletes trained by Stephen have won gold, silver, and bronze metals
  • Over a Dozen athletes that have trained with Stephen have reached the professional level

Ryan Marr, B.S., M.S., CSCS/NSCA, USAW-Level 1

Director | Strength and Conditioning Coach

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Born and raised in New Orleans, Louisiana, Ryan came to Salt Lake City to join the SLC Strength & Conditioning team as a strength and conditioning coach in January, 2020. Ryan holds an M.S. in Exercise Science from Liberty University and a B.S. in Kinesiology from Louisiana State University. He is also a Certified Strength and Conditioning Specialist through the NSCA, as well as a Level 1 Sports Performance Coach through the USA Weightlifting Federation. In addition to his impressive educational background, Ryan, also has years worth of experience training athletes at the collegiate, professional, and Olympic level.

Prior to coming to Utah, Ryan began his career as an undergraduate, working with the football strength and conditioning staff at Florida State University during the summer of 2016. In Fall 2016, Ryan accepted an opportunity as a strength and conditioning coach with Gayle Hatch Weightlifting; working with numerous collegiate and professional athletes as well as Olympic hopefuls. Coach Hatch was named the Head Olympic Weightlifting Coach for Team USA in the 2004 Olympics and has been inducted into the Olympic Weightlifting Hall of Fame and Strength & Conditioning Hall of Fame. Ryan stated that having the opportunity to work under Coach Hatch was truly influential and has shaped a lot of his teaching techniques in the years to come through today. After his time with Gayle Hatch Weightlifting, Ryan spent three seasons working with the football strength and conditioning program at Texas A&M University where he was a part of multiple staffs, appearing in three bowl games.

With Ryan’s strong background in strength and conditioning and Olympic weightlifting, paired with his commitment to continuing education, based on his belief that there is always room to gain knowledge and for improvement, Ryan excels in program implementation for groups of all sizes and ages, in addition to teaching Olympic weightlifting movements and their derivatives to novice and advanced individuals.

Sese Ianu, BS

Strength and Conditioning Coach

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Sese has many years of experience with training athletes and teaching proper execution of lifting, training and conditioning techniques.  With a strong background in sociology, Sese can connect and motivate groups or individuals of all ages to understand and achieve maximum performance in all areas of strength and conditioning. As a former collegiate and professional athlete, he also has experience in planning, customizing, and teaching specific position skills and programs. His motivation will make the workout exciting, while implementing a safe and enjoyable atmosphere for clients.


  • BS Degree, Sociology- University of Utah-2015
  • Pending– Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association
  • Pending– Certified Exercise Physiologist through the American College of Sports Medicine

Work Experience

  • Assistant Strength and Conditioning Coach, University of Utah
  • Assistant Strength and Conditioning Coach, Golden West Community College
  • Assistant Defensive Line Coach, Rep 1 Sports Agency
  • Defensive Line Football Player, Seattle Seahawks
  • Defensive Line Football Player, University of Utah, PAC 12


Strength and Conditioning Coach

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Originally from Manchester, England, Luke’s experience in Strength and Conditioning and his desire to educate as he coaches attract what many people are looking for. His time spent as a Division 1 Football Strength and Conditioning Coach taught him the importance of communication, expert instruction, and enthusiasm which works synergistically to bring custom individualized training. Luke strives to help all who he works with identify their weak points and turn them into strengths. His focuses are on strength and power development, corrective exercise, and proper movement and stability coaching.

Luke’s passion for exercise and training continues to grow as he endeavors to share his knowledge with others, and help them meet their performance goals while engaging in work that creates progression in all areas of life.

Luke strongly believes that participating in competitive or rigorous pursuits do not need to end after one is done with high school or university sports. In his free time, you can find him backpacking local trails, fly-fishing, hunting, and competing in local Strongman and Highland Games which Luke has podiumed numerous times (yes, he wears a kilt).


  • Bachelor of Science in Exercise and Science, Brigham Young University
  • Certified Strength and Conditioning Specialist (NSCA/CSCS)
  • Certified Personal Trainer (NASM-PT)
  • Certified Nutrition Coach (NASM-CNC)
  • CPR/AED Certified


  • Strength and Conditioning Assistant Coach – Football, Brigham Young University
  • Head Strength Coach – Men’s Cross Country, Brigham Young University
  • Strength and Conditioning Student Assistant – Football, Brigham Young University
  • Worked one-on-one with multiple high-level athletes who currently play in the NFL.
  • Managed training and development of incoming Division 1 Football recruits, many of whom were key players, one being named “Freshman All-American” and later “All-American” Candidate.
  • Strength Coach of the 2016 NCAA 7th Place Men’s Cross-Country Team

Clint Bigham, BS, NSCA/CSCS

Strength and Conditioning Coach

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Clint grew up in Montana where he played football, basketball, and baseball, which sparked his passion for being around athletics and ultimately steered him towards pursuing a career as a strength and conditioning coach.  In late 2007, after graduating from  the University of Montana in Missoula with his Bachelor’s degree, he got his CSCS certification from the NSCA and Clint moved to Utah where he interned with the University of Utah football strength staff and worked at various sports performance facilities. 

Over the last 10+ years, Cint has gained extensive experience training individuals of all ages with varying goals ranging from professional athletics to general health.  He especially takes enjoyment in connecting with and helping every individual reach their goals and continue to make progress no matter where they’re starting at physically. 

Whether it’s sports specific training, personal training, injury rehab, basic health and fitness, personalized program design or just looking for some direction or to get a push to the next level, Clint will go above and beyond to ensure his client’s success. 

Kristy Pizza, BS

Co-Founder | Business Administration & Operations

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Experience in healthcare, diagnostic stress testing, and education with an extensive background in direct patient care, patient education, human physiology and anatomy, and more recently, technical education, development and implementation. Kristy gained the necessary skills and knowledge in the Exercise Science and Physiology field through her Bachelor’s Degree in Exercise Science and previous employment at Intermountain Healthcare and the University of Utah Healthcare, and continues to practice her expertise in employee training, development, and implementation at Myriad Genetics Inc. She currently holds advanced certifications through the American Heart Association, the National Board of Respiratory Care, and Training.


  • Bachelors of Science in Exercise and Sport Science from the University of Utah
  • Certified Pulmonary Function Technologist through the NBRC
  • Credentialed Trainer, Epic and University of Utah Healthcare
  • Certified ACLS (Advanced Cardiac Life Support) through AHA
  • BLS/AED Certified through the American Heart Association
  • First Aid Certified

Work Experience

  • Medical Assistant, Intermountain Healthcare Medical Group
  • Exercise Specialist, University of Utah Healthcare
  • Quality Manager, Training, Myriad Genetics Inc.

Kristy developed a passion for educating the community on the importance of exercise and nutrition early on in life and earned her Gold Award with the Girl Scouts of Utah for a community outreach program that she was able to implement in several elementary schools in Utah. She also won First Place with the Health Occupation Student Association for a similar educational program that was implemented in several middle schools and high schools throughout Utah.

Patrick Thompson, HBA/BA


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Pat has worked with numerous companies and organizations on both their video needs and to help build and improve their websites. While pursuing filmmaking throughout college and beyond, he’s remained intrigued about the power of web technology. He’s always up to experiment with the newest technology or help companies create the video content they need. Pat has experience with HTML, CSS, Javascript, PHP, Python, WordPress, Video Editing and FX, and the Adobe Creative Suite. He’s currently learning Java because why not? We’ll see how that goes…

You can contact Pat at