Category: Uncategorized

12-Week Phase (September-December 2021)

The current phase will include three 4-week blocks running from September 6-December 4. Block 1, September 6-October 1, will allow you to progress to submaximal singles in our main exercises while incorporating higher volume sets and longer periods of time under tension (TUT) for the accessory movements. This strategy will set a strong foundation and… Read more »

A Letter From Tyler & Lexi

SLC Strength Community, We would like to begin by saying that all of you have truly made this gym the environment it is today. The atmosphere that you all have created has been second to none when it comes to the love and joy we have when training you all each day. Our time spent… Read more »

Holiday Membership Special!

Don’t wait for the New Year to start your health and wellness journey and snag this one time holiday sale with SLC Strength & Conditioning!  THIS WEEKEND ONLY: Buy One 3, 6, or 12 Month Unlimited Membership and get the second HALF OFF! Exclusion apply: Valid only for 3 Month, 6 Month, or 12 Month… Read more »

Stay Tuned for Updates!

We’re working hard to get everything set up. Stay tuned for more information on Facility Tours and be sure to follow us on social media for regular updates on our Grand Opening!

SLC Strength and Conditioning will be up and running shortly. Feel free to check back with us at a later time or if you would like to inquire with us, please visit our contact page!