Category: S&C Education

Nutrition Guidance at SLC S&C

Within the field of health and performance-based professionals, there are certified strength & conditioning specialists (CSCS), registered dietitians (RD), licensed… Read more »

Lifting Etiquette

Whether you’ve been a long time member at SLC S&C or you’re brand new, we wanted to give you a… Read more »

Gym Rules

Our number one priority is your safety. Please do your part by following these rules while you’re in the facility… Read more »