Tyler Jaso ELECTROMYOGRAPHY COMPARISION OF SEX DIFFERENCES DURING THE BACK SQUAT “Which muscles are activating/signaling more throughout the movement of… Read more »
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Tyler Jaso AUTO-REGULATED EXERCISE SELECTION TRAINING REGIMEN PRODUCES SMALL INCREASES IN LEAN BODY MASS AND MAXIMAL STRENGTH ADAPTATIONS IN STRENGTH-TRAINED… Read more »
Reading a Lifting Card: The Main Components of the Format, What to Know About Each Area, and How to Simplify… Read more »
Tomorrow marks the end of three very long months for many, if not all, of us. As we enter the… Read more »
Recent updates from our state and county have indicated that we can open the facility for appointment-based services beginning at… Read more »
Updated 4/12/20 There have been several developments with our state and county guidance over the weekend and we’re reaching out… Read more »
In an attempt to provide regular and accurate communications during this COVID 19 crisis, we have some updates that are… Read more »
Considering recent media coverage on COVID 19, we wanted to push out communications to everyone to (a) address applicable questions… Read more »
You know those days where time seems to be moving at hyperspeed and you end up hauling ass at 50mph… Read more »
Optimize Your Recovery Process with the All-New Recovery & Mobility Class at SLC Strength and Conditioning Beginning January 7, 2019-… Read more »