Over the past year, you may have noticed the ultimate frisbee players who come to SLC S&C. They all bring… Read more »
Category: Newsletters
Optimize Your Recovery Process with the All-New Recovery & Mobility Class at SLC Strength and Conditioning Beginning January 7, 2019-… Read more »
This holiday season, SLC Strength & Conditioning has partnered with the Utah Food Bank and we’re excited to be hosting… Read more »
For our Member Highlight, Week Three, we’re highlighting one of our Most Transformed Award Recipients, Alissa! Alissa joined our band… Read more »
In general, when the terms exercise and diet come to mind, one might immediately associate them with weight loss, but… Read more »
Joe (pictured below) came to SLC Strength & Conditioning a little over a year ago and his story captures a… Read more »
As a training phase concludes, you will have the opportunity to see your strength in a number of lifts. Those… Read more »
SLC Strength & Conditioning is here to help you with whatever your fitness goals may be! We’re kicking off the… Read more »
Survey Comments & SLC Strength Responses General Questions/comments (class times etc.)- For me, 5:30 am is a little too early,… Read more »
Recently, we hosted our official grand opening and partnered with Food for Performance so we could help our community and,… Read more »